Author Archives: Cathy Isom

Qigong For Health and Healing

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Qigong is a form of ancient Chinese yoga that is used to recover and maintain health by regulating one’s posture breathing and energy (qi, chi). Its main function is accelerated healing and rejuvenation. Some forms include standing, sitting, lying and moving (Tao Yin and Medical Qigong). We teach Medical Qigong and Martial Arts Qigong for health and fitness. Our basic program begins by learning the Taoist 5 Organ Qigong also known as the 5 Element Qigong. The 5 Yin Organs Taoist Medical Qigong. Learn how you too can incorporate these simple movements, postures and meditative self-healing breathing exercises in your daily healing routine to improve recovery from illness, health or emotional imbalances.

Qi gong also causes the body to:

  • Store energy
  • Help reduce fatigue.
  • Decrease appetite.
  • Circulate the qi.
  • Strengthen overall physical function.
  • Improve speed of recovery
  • Accelerate healing

At Life Is Healing, we teach 8 forms of qigong. Below is a list of the forms of qigong we offer online or in person. Classes are taught in 45-minute segments at cost of $45 per session online or in person -$65

  1. 5 Element Qigong (video download and manual sold separately are available)
  2. Stem Cell Activation Qigong, Xi Sui Jing (Bone Marrow Washing)
  3. Muscle Tendon Change
  4. Ding Shur (Bagua Energetic Qigong) Walking the Circle
  5. Dao Yin Qigong for Joints and Flexibility
  6. 6 Healing Sounds
  7. Zhan Zhuang “Standing Like a Post Qigong”
  8. Reeling Silk Known as Serving Tea (Bagua)
  1. Our step by step easy to follow 1 1/2-hour instructional course at a cost of only $35.95 will teach you how to perform Qi Gong correctly. Order Here
  2. One on one private 45 minutes instructions are also available by appointment for $65 per session. Contact Angelo at 404 432-4560 to set up your next class.
  3. We are also affiliated members of the National Qigong Association and AmericanTai Ji/Qigong Association https://hohealthpros.com/find-a-pro/
  4. Check out our Youtube tip video on how to practice correctly Qigong by clicking Here

The art of respiration and energy (Qigong)