Our video collection has some of the best information on how to live a holistic lifestyle and better connect with our audience. Our video channel features a variety of subjects on mind/body balance, meditation, diet and nutrition, and a functional strength training program. We have included alternative healing methods and more. Stay tuned and we will continue to add new videos as we produce them. Click here to access our channel.

Enjoy our new Life Is Healing videos on youtube. Our video collection includes relaxation, meditation and sleep videos. This is a is 1-hour video we released in February 2022. We are currently working on producing more mind/body/meditation videos for your enjoyment. Check out our youtube channel, don’t forget to click the like button, share, comment and please subscribe.
Enjoy, Namaste!

Close out your stressful day and relax into a deep meditative state without effort with on of the videos from our collection.

Powerful Meditation Music

We also suggest listening to Ennora Binaural Beats and getting a free sample of this collection of mindful recordings. Ennora Binaural Beats are special meditation music recordings that entrain your brain for better health and wellbeing. These binaural beats help to reduce stress and anxiety, increase focus and productivity, improve sleep, heighten spiritual consciousness and more. Simply listen to our video collection through headphones and relax. It’s that easy.

Click here to access this collection.

Life Is Healing Qigong Part 1 Series

In this Life Is Healing Qigong video, we share simple movements to help improve your life and energy all at the same time. Millions of people around the world especially those living in China are seeing almost miraculous results from practicing the 5 Yin Organs Taoist Medical Qigong. Learn how you too can incorporate these simple movements, postures and meditative self -healing breathing exercises in your daily healing routine to improve recovery from illness, health or emotional imbalances.

Energy Balancing Foods

There are many reasons to eat according to the season, regardless of where you live. Eating seasonally is what nature intended. It is an eating pattern that balances weight, energy, and wellness. While eating seasonally you will not be asked to eat fat-free, low-carb, or high-protein all year round. Instead, you will focus on eating specific foods, and different ratios of fats, proteins, and carbohydrates at certain times during the year, in a way that makes healthy eating a sustainable lifestyle choice.